Empowering Fitness Journeys for Everyone
At BANTA Fitness, we believe in creating a fitness environment that is accessible to everyone, regardless of ability. Our classes are designed to remove the barriers that can make traditional gyms intimidating, offering a supportive and inclusive atmosphere where every member can thrive
THE PROCESS
Our NDIS classes cater to all abilities, with each 60-minute session providing both comprehensive instruction and personal interaction. Participants learn not just to perform exercises safely, but also the reasoning behind each activity. Our skilled instructors emphasise proper gym etiquette and equipment usage, ensuring a safe and effective workout environment.
01
SKILL DEVELOPEMNT
Learn essential gym skills, from operating equipment safely to understanding gym protocols, empowering you with the confidence to navigate fitness spaces independently.
02
PERSONAL GROWTH
Beyond physical health, our classes emphasize personal development, enhancing social interactions and fostering a supportive network of peers who encourage each other’s progress.
03
SUSTAINABLE FITNESS
With personalized guidance and adaptable strategies, we help you establish and maintain fitness routines that fit your abilities and goals, promoting long-term health and well-being.